Specialist Women's Health Physiotherapy In DrummoyneWomen's Health & Pelvic Floor Physiotherapy Inner West
Expert, private care for pregnancy, postpartum recovery and pelvic floor health, whether you're preparing for birth, recovering after it, or have been putting up with symptoms for years.
Specialised care for the physical changes women move through, at every stage.
Base Physiotherapy & Pilates provides specialised Women's Health and Pelvic Floor Physiotherapy in our clinic in Drummoyne.
Our Physiotherapists provide personalised assessment and treatment for pelvic floor, bladder, bowel, pregnancy, postpartum & other women's health concerns.
Whether you're experiencing pelvic floor symptoms, preparing for birth, returning to exercise after having a baby or navigating changes through menopause, we can develop a treatment plan around your individual needs.
Women's Health Physiotherapy focuses on the physical changes and conditions that can affect women throughout different stages of life. At Base Physiotherapy & Pilates, our Physiotherapists provide specialised Women's Health and Pelvic Floor Physiotherapy in Drummoyne, supporting women throughout Sydney's Inner West: pelvic floor problems, bladder and bowel symptoms, pelvic pain, pregnancy, postpartum recovery, abdominal separation & menopause related changes.
Our approach is individualised. We take the time to understand your symptoms, lifestyle and goals before developing a treatment plan suited to you.
Women's Health Physiotherapy for every stage of life.
Your body's needs shift through pregnancy, birth recovery, everyday pelvic health and menopause. Rather than treating each in isolation, we follow you along the line.
Pregnancy
Support through pregnancy, including managing physical symptoms, maintaining strength and preparing for birth.
After Having a Baby
Support with pelvic floor and abdominal changes, rebuilding strength and returning to exercise.
Pelvic Health Concerns
Assessment and treatment for bladder, bowel, pelvic floor and pelvic pain concerns.
Menopause
Support with changes affecting pelvic floor function, strength, exercise and physical wellbeing.
What can Women's Health Physiotherapy help with?
Our Physiotherapists assess and treat a full range of women's health and pelvic floor concerns. Open any condition below for detail.
Pelvic Floor Problems
Pelvic Floor Physiotherapy can help with pelvic floor weakness, difficulty coordinating the pelvic floor muscles and other pelvic floor concerns.
Urinary Incontinence and Bladder Problems
We assess urinary leakage, urgency, frequency and other bladder symptoms and develop an individualised treatment program.
Pelvic Organ Prolapse
Pelvic Floor Physiotherapy can help women manage symptoms associated with pelvic organ prolapse and develop strategies to improve pelvic floor function.
Pelvic Pain
Pelvic pain can have many contributing factors. Your physiotherapist can assess your symptoms and develop an appropriate treatment approach.
Bowel Problems and Constipation
Pelvic Floor Physiotherapy may help with constipation, difficulty emptying the bowel and other pelvic floor related bowel problems.
Abdominal Separation
Physiotherapy can assess abdominal separation and guide you through appropriate exercises to rebuild strength and function.
Before & After Hysterectomy
Pelvic floor preparation before your surgery and a guided recovery afterwards, so you can return to everyday life and exercise with confidence.
Not sure whether we can help? Call (02) 7265 1425 and we'll talk it through.
Pregnancy Physiotherapy
Pregnancy can place significant physical demands on your body.
Pregnancy Physiotherapy can help you manage physical changes throughout pregnancy, maintain appropriate strength and movement and prepare your body for birth and recovery.
Your physiotherapist can provide guidance around:
- Pelvic floor function
- Exercise during pregnancy
- Pelvic and lower back pain
- Abdominal changes
- Birth preparation
- Strength and mobility
Your program will be adapted to your stage of pregnancy and individual needs.
Postpartum and Postnatal Physiotherapy
Your body continues to change after having a baby.
Postpartum Physiotherapy can help you understand these changes and safely work towards rebuilding strength and returning to exercise.
We can assess and provide guidance for concerns including:
- Pelvic floor weakness
- Urinary leakage
- Pelvic heaviness
- Abdominal separation
- Pelvic or back pain
- Returning to exercise
- Returning to higher level activity
Your physiotherapist will develop a program based on your individual recovery, symptoms and goals.
Clinical Pilates can also be incorporated into your rehabilitation where appropriate. Our physiotherapists can tailor exercises to help you rebuild strength, improve movement and gradually return to the activities you enjoy.
A thorough check after birth, however you gave birth
Your six week medical check focuses on your general recovery. A pelvic health physio check looks closely at your pelvic floor, abdominal wall and back, so you know what's healing well and what needs support. We recommend booking from around six weeks after a vaginal or caesarean birth, and it's never too late if your baby is already older.
Your check includes
Early check-in by Zoom
For existing clients, we also offer a Zoom check-in online from 0 to 6 weeks after birth, before your 6 week check in the clinic.
Pelvic Floor Physiotherapy
The pelvic floor is a group of muscles that supports the pelvic organs and plays an important role in bladder, bowel and sexual function.
Pelvic Floor Physiotherapy isn't only about strengthening.
Depending on your symptoms, your physiotherapist may work on:
- Pelvic floor strength
- Muscle relaxation
- Coordination
- Breathing
- Bladder habits
- Bowel function
- Movement and exercise
- Managing pelvic pain
Your treatment will depend on your assessment and individual needs.
Menopause and Women's Health Physiotherapy
Menopause can bring physical changes that affect your pelvic floor, bladder, bowel function, sexual health, bones and overall physical wellbeing.
Women's Health Physiotherapy can provide guidance around exercise, pelvic floor function and physical changes associated with menopause.
Your physiotherapist can develop an individualised approach based on your symptoms, goals and stage of life.
Why choose our Women's Health Physiotherapy team?
Specialist Knowledge
Further training in Women's Health and Pelvic Health, across pregnancy, postpartum and pelvic health concerns.
Individualised Care
Not one size fits all: assessment and treatment tailored to your symptoms, stage of life and goals.
Evidence Based
Clinical assessment, education, exercise and appropriate hands on treatment in every plan.
Support Through Every Stage
From pregnancy and birth preparation through to postpartum recovery and menopause.
Physiotherapy & Clinical Pilates
Women's Health Physiotherapy combined with exercise rehabilitation and Clinical Pilates where appropriate.
Physios with further training in pelvic health
Our physiotherapists have further training in Women's & Pelvic Health, including pregnancy-related physiotherapy, prolapse and pessary fitting. Recovery can continue in our physio-led Clinical Pilates classes.
Private, unhurried appointments
A full 60-minute initial consultation, with private health rebates available.
View pricesWhat happens during a Women's Health Physiotherapy assessment?
Your first appointment is an opportunity to discuss your concerns in a private and supportive environment.
Discuss Your Concerns
We'll discuss your symptoms, medical history, pregnancy and birth history where relevant, exercise and your goals.
Complete an Assessment
Your physiotherapist will explain the assessment process and only perform assessments that are appropriate and agreed upon.
Understand Your Symptoms
We'll explain what may be contributing to your symptoms and answer any questions you have.
Develop Your Treatment Plan
Your physiotherapist will develop an individualised treatment and exercise plan based on your needs.
Bring your baby
You're very welcome to bring your baby to your appointment. We're a very baby friendly clinic.
Always at your pace
An internal pelvic floor exam is always optional and only ever done with your consent. You stay in control of every part of your appointment.
Women's Health and Pelvic Floor Treatment
Treatment will depend on your individual assessment.
Depending on your needs, your physiotherapist may use:
- Individualised exercise
- Pelvic floor rehabilitation
- Strength and conditioning
- Movement retraining
- Breathing strategies
- Bladder and bowel education
- Lifestyle advice
- Manual therapy where appropriate
- Clinical Pilates
The aim is to help you understand your body, manage your symptoms and return to the activities that are important to you.
Fast, gentle care when feeding gets painful
What is mastitis?
Mastitis is an inflammation of the breast tissue that most commonly occurs during breastfeeding, but it can also affect women at other times. It often develops when milk flow is blocked within the breast, leading to swelling, pain and sometimes infection.
Mastitis can come on quickly and may significantly impact comfort, feeding, and overall wellbeing. Early assessment and treatment are important to relieve symptoms, support continued breastfeeding where desired, and reduce the risk of complications such as abscess formation.
Our Mastitis & Breast Care service focuses on relieving inflammation, improving milk flow, supporting healing, and providing education to help prevent recurrence.
Treatment may include
We also help with blocked ducts and engorgement.
If you feel unwell or feverish, see your GP as well.
Hire an ElleTens Plus machine
A TENS machine sends gentle electrical pulses through pads on your lower back. It's a drug free option many women use for pain relief in early labour, and the ElleTens Plus is designed specifically for birth.
Reserve your machine by emailing hello@basephysiotherapy.com.au.
Women's Health Physiotherapy in Drummoyne
Base Physiotherapy & Pilates is located in Drummoyne, Sydney's Inner West.
Our clinic is convenient for women travelling from surrounding suburbs including: Five Dock, Abbotsford, Russell Lea, Wareemba, Concord, Canada Bay, Cabarita, Breakfast Point, Rozelle, Balmain, Lilyfield, Leichhardt and Haberfield.
Women's Health Physio Near Me
C1.02/50-52 Lyons Rd, Drummoyne NSW 2047
Level 1, Odeon Building
Our physiotherapists provide Women's Health and Pelvic Floor Physiotherapy from our Drummoyne clinic.
Frequently Asked Questions
What Is Women's Health Physiotherapy?
Women's Health Physiotherapy focuses on physical conditions and changes that can affect women throughout pregnancy, postpartum recovery, menopause and other stages of life.
What Does a Pelvic Floor Physiotherapist Do?
A pelvic floor physiotherapist assesses pelvic floor function and provides personalised treatment and exercise for conditions affecting the bladder, bowel, pelvic floor and pelvic region.
Do I Need a Referral?
You generally don't need a referral to see a physiotherapist.
Do I have to have an internal examination?
No. It's always your choice. We'll explain the options and you can decide at any point, including on the day. We can still assess and treat without one.
Can I See a Women's Health Physio During Pregnancy?
Yes. Physiotherapy can provide support throughout pregnancy, including pelvic floor care, exercise guidance and management of musculoskeletal symptoms.
Can I See a Physio After Having a Baby?
Yes. Postpartum physiotherapy can help assess your recovery and provide guidance around pelvic floor function, abdominal changes, strength and returning to exercise.
When should I book my postnatal check?
From around six weeks after birth. It's never too late, even if your baby is now a toddler or older. Existing clients can also book an online Zoom check-in in the first six weeks.
Is Pelvic Floor Physiotherapy Only for Women Who Have Had Children?
No. Pelvic Floor Physiotherapy can be appropriate for women at different stages of life, regardless of whether they have had children.
Is Pelvic Floor Physiotherapy Only About Kegels?
No. Treatment isn't always about strengthening. Depending on your symptoms, treatment may involve relaxation, coordination, breathing, movement, education and other strategies.
Is leaking after having a baby normal?
It's common, but it's not something you need to live with. Pelvic floor training guided by a physio is an effective first treatment for leaking with coughing, sneezing or exercise.
How do I hire an ElleTens Plus machine for labour?
TENS hire is available for 4 weeks ($75) or 6 weeks ($95). To reserve your machine, please email hello@basephysiotherapy.com.au.
Can I claim on private health?
Yes, private health rebates are available. See our prices page for fees.
Where Is Base Physiotherapy & Pilates Located?
Base Physiotherapy & Pilates is located at C1.02/50-52 Lyons Rd, Drummoyne NSW 2047, in Sydney's Inner West.
Private, unhurried, expert care
Book online 24/7. No referral needed.
Visit us in Drummoyne
C1.02/50-52 Lyons Rd, Drummoyne NSW 2047
Level 1, Odeon Building